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Ultimate Use of Hypnosis

Hypnosis has always had a fascination and air of mystery about it. It is however quite unfortunate that some peoples knowledge about this technique is only limited to what they see people under hypnotist’s control doing. Yet people who undergo hypnosis in a therapeutic setting are amazed at the results they achieve, they find it relaxing, are always in control, and feel really good afterward. I am writing this article to extend knowledge about Hypnosis and to bring awareness about the use of Hypnosis in a therapeutic session.

What sorts of issues can be resolved with hypnosis?

Anxiety
Before the sessions begin, the therapist studies client history as obtained from them to determine whether there is a link. Upon determining the link, both the client and the therapist discuss it so as to develop the course of action to be taken.
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The client is made aware of the physiological symptoms of panic. The client is taught about the relevance of those symptoms and instructed on how to deal with them or eliminate them when they occur. Mostly, the client participates in progressive relaxation which results into relaxing the trance and at this time therapeutic suggestions are also made to help the client to alleviate anxiety. The client is also led to mentally rehearse the techniques that were put into place to eliminate the unwanted symptoms. When treated with Hypnotherapy Anxiety States have a very favorable prognosis.
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Failure to sleep
This condition is very prevalent in our societies today. Each one of us has at some point experienced insomnia. The experienced therapist should take a holistic approach to this problem. Before a therapist considers mental activity as a cause, they first have to go through all the other possible causes.

When it is clear that therapist has identified a root to the problem, therapeutic suggestions are made after the client gets into trance.

Using Hypnosis to Help Clients quit smoking.
The key element to quitting smoking is that it has to be totally voluntary. People cannot usually be made to do anything that is against their will. The smoke must really be willing to quit smoking if they desire so.
The therapist must first begin with educating the client in order to make sure that they are single minded about it.

The therapist should also help the client discover the possible causes or triggers that have brought on the smoking habit and suggest alternative ways that the causes or triggers can be dealt with.
Once all the information has been put into place the client is then relaxed under hypnosis and therapeutic suggestions given that will reinforce the strategies. The client is also mentally rehearsed to deal positively with events that could possibly cause relapse.

Hypnosis and Weight loss.
Here again all medical causes should be eliminated. This is due to the fact that hypnotherapy will only work effectively if weight gain is due to emotional, behavioral and psychological factors.

Moreover, Clinical hypnotherapy has a wide range of application when solving emotional issues apart from those mentioned.