How to Cope During the Season of Summer
Many people eagerly wait for the summer season. However, they fail to mention how summer can be so uncomfortable. The weather is normally very hot making people to stay under very moist conditions. The following are the ways that you can use to ensure that your summer is bearable. It can be so uncomfortable sleeping under sweltering environment. During this time, you will also notice that it is when many types of insects fly around. A powerful fan is the first thing that you need to have in your house. With this, you will be getting some nice breeze even if you have not left your windows open.
To ensure that the fan is not moving around too hot air, you can hang a few bottles of cold water around it. Then, you should take note of the type of sheet material you are using for the night. It is preferred to use the ones made of pure cotton. If you use any other material, you are more likely to sweat even more. You should as well consider this when choosing the pajamas to use for the night. In addition, you can take a cold bath immediately before you go to sleep. This will make your body temperature to reduce hence an easier way of catching some sleep.
When the weather is extremely humid, you will easily sweat even after walking for a short distance. This normally irritates especially when you have to work for a long time under the sticky clothes. The hot condition makes our bodies to smell however strong the spray is. Following this, you should avoid very tight clothes so that your body feels fresh for long. When you wear free clothes, you will feel much better, and your body will not feel sweaty and sticky. Again you should ensure that the clothes you wear during this period are made of pure cotton. The moisture- wicking clothes that are often used by sportsmen can be worth investing in. Insects bites is one of the worst summer evening experiences. This even prohibits you from having a wonderful stay outside for dinner. The best thing to do is to try and stay away from the insects. You can avoid the bites by putting on light colored tops and insects repellents.
However, some kind of insects may not stay away even after doing all these. When this is the case, You have to be aware of how to treat the bites fast. You should keep the swollen part elevated and apply antihistamine cream. If you do not have these products, you can as well go for vinegar so that the swollen part can stop itching.